Tea is considered to be one of the healthiest beverages for centuries. Most teas are paced with antioxidants that have many health benefits. It includes:
- Weight loss
- Protecting against cancer
- Hair growth
- Improves cholesterol levels
- Reduces the risk of heart attack
- Cures headache and a lot more.
To live longer and healthier, you may want to consider drinking tea regularly.
The holy basil really has no contenders when it comes to the therapeutic and spiritual properties that this herb has.
Read to know about the health benefits of tulsi leaves